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Recetas Saladmaster

Enseñando a la gente cómo preparar comidas sanas y deliciosas para sus familias utilizando el equipo y las técnicas adecuados.

Sea Bass with Avocado Salsa

Sirve: 
6 servings
Pieza: 
Máquina Saladmaster
Unidad con Tapa de 6,6 L (7 Qt.)
Cesta Culinaria de 6 Qt. (5,6L)
Sartén Gourmet de 25,4 cm (10 pulg.)
Bol Grande
Valora: 
Contribuido por: 
Chef Sergio Corbia

Ingredientes

2
pounds
sea bass, cut into 6 pieces
(908
g)
1
teaspoon
salt
(6
g)
1
teaspoon
ground coriander
(2
g)
1
teaspoon
ground cumin
(2
g)
1
teaspoon
paprika
(2
g)
1
teaspoon
onion powder
(2
g)
1
teaspoon
black pepper
(2
g)
1
tablespoon
olive oil
(15
mL)
2
banana leaves
2
cups
water
(480
mL)

Salsa

1
avocado, peeled, seeded and sliced
1
small red onion, sliced, use cone #4
3
mild hot peppers, seeded, deveined, diced or sliced
juice of 2 limes
3
tablespoons
olive oil
(30
mL)
2
tablespoons
fresh cilantro, finely chopped
(2
g)
salt to taste
Preparación : 
  1. Mix all herbs together, rub fish with oil then seasoning mix, then refrigerate for at least 30 minutes.
  2. Place banana leaves in culinary basket and place fish on banana leaves.
  3. Put water in roaster, culinary basket in roaster, cover and place heat on medium. When Vapo-Valve™ clicks, reduce heat to low and cook until fish is done, approximately 15 minutes. Place culinary basket in sink to drain.
  4. Combine all salsa ingredients in bowl and chill until ready to use.
  5. Serve sea bass with avocado salsa.
Consejos: 
  • There are approximately 4 tablespoons (60 mL) in the juice of 2 limes.
Información nutricional por ración
Calorías: 
288
Grasa Total: 
13g
Grasa Saturada: 
2g
Colesterol: 
80mg
Sodio: 
524mg
Carbohidratos: 
5g
Fibra Dietética: 
3g
Azúcar: 
0g
Proteína: 
37g

Preparación

Consejos

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