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Recetas Saladmaster

Enseñando a la gente cómo preparar comidas sanas y deliciosas para sus familias utilizando el equipo y las técnicas adecuados.

Easy Enchilada Casserole

Sirve: 
10 servings, approximately 8 ounces (230g) each
Pieza: 
Máquina Saladmaster
Sartén Eléctrica con Núcleo de Aceite de 30,5 cm (12 pulg.)
Valora: 

Ingredientes

Descripción de la Receta: 

This vegan/vegetarian recipe is delicious, healthy and easy to prepare. What else can you ask for? Use your Saladmaster Electric Skillet to impress your guests with this enchilada casserole that is ready to eat in only 30 minutes!

1
onion, strung, use Cone #2
1
zucchini, strung, use Cone #2
19
ounces
enchilada sauce
(565
mL)
12
corn tortillas
14
ounces
black beans, canned, drained
(400
g)
4
ounces
diced green chilies, canned
(115
g)
1
carrot, shredded, use Cone #1
4
ounces
diced olives, canned (optional)
(115
g)
12
ounces
Smart Ground vegetable protein crumbles (optional)
(340
g)
5
ounces
vegan cheddar cheese, strung, use Cone #2 (optional)
(142
g)
12
bunch
cilantro, finely chopped
Preparación : 
  1. Layer onion, zucchini, half of enchilada sauce and 4 corn tortillas in bottom of electric skillet.
  2. Layer black beans, diced green chilies, carrot and 4 more corn tortillas.
  3. Layer with Smart Ground crumbles, diced olives and remaining corn tortillas. Top with remaining enchilada sauce and vegan cheese.
  4. Cover and set temperature to 300°F/150°C and timer to 30 minutes.
  5. When Vapo-Valve™ clicks steadily, reduce temperature to 200°F/95°C for remaining cooking time.
  6. Serve hot, topped with fresh cilantro.
Consejos: 
  • When selecting vegan cheddar cheese, check ingredients to make sure casein is not included.
Información nutricional por ración
Calorías: 
238
Grasa Total: 
7g
Grasa Saturada: 
1g
Colesterol: 
0mg
Sodio: 
840mg
Carbohidratos: 
35g
Fibra Dietética: 
9g
Azúcar: 
2g
Proteína: 
12g

Preparación

Consejos

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