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Recetas Saladmaster

Enseñando a la gente cómo preparar comidas sanas y deliciosas para sus familias utilizando el equipo y las técnicas adecuados.

Mixed Seafood Paella

Sirve: 
6 - 8 servings
Pieza: 
Máquina Saladmaster
Unidad con Tapa de 1,8 L (2 Qt.)
Sartén Gourmet de 30,5 cm (12 pulg.)
Valora: 
Contribuido por: 
Cathy Vogt
Certified Health Coach & Natural Foods Chef

Ingredientes

Descripción de la Receta: 

Paella, a peasant dish from the 19th century is an internationally known rice dish said to have originated in the Valencia region of Spain. There are many variations of paella, which include sausage, chicken, rabbit, meat, vegetables and snails. Paella Marisco is a light summer time favorite made with fish and seafood, which is perfect with a crisp green salad.

Use the 12 in. Electric Oil Core Skillet cover with your 12 in. Chef's Gourmet Skillet.

1
red bell pepper, thinly sliced
2
tablespoons
garlic, shredded, use Cone #1
(17
g)
2
plum tomatoes, remove seeds and finely dice
2
teaspoons
sweet paprika
(4
g)
1
teaspoon
natural salt
(6
g)
2
teaspoons
dried thyme leaves
(2
g)
1
teaspoon
saffron threads
(1
g)
4
cups
fish stock or clam broth
(950
mL)
2
cups
Bomba paella rice or medium-short grain rice variety
(400
g)
2
4-ounce
(113g) lobster tails, split in half lengthwise
12
little
neck clams
12
mussels, cleaned well
12
shrimp, large, peeled and de-veined
14
pound
calamari pieces, cleaned and sliced
(113
g)
1
cup
frozen peas
(134
g)
14
cup
parsley and scallions, minced
(20
g)
salt and pepper, to taste
Preparación : 
  1. Place fish stock in sauce pan and turn heat to medium. When Vapo-Valve™ clicks, reduce heat to low and keep warm until ready to use.
  2. Preheat skillet over medium heat. When several drops of water sprinkled in skillet skitter and dissipate, approximately 7 - 9 minutes, add red peppers and sauté for 6 - 8 minutes until mixture has softened and tomatoes have darkened slightly.
  3. Add paprika, salt, thyme and saffron. Stir to combine and cook until spices become fragrant, approximately 30 - 60 seconds.
  4. Add hot fish stock to skillet. Sprinkle rice over top and stir one or two times to combine. Place 12 in. Electric Oil Core Skillet cover on skillet. When Vapo-Valve clicks steadily, reduce heat to low and cook rice for 40 minutes until rice is almost cooked through.
  5. Arrange lobster tails, clams and mussels on top of rice. Cover, turn heat back up to medium, and cook for 5 - 8 minutes.
  6. Add shrimp, calamari pieces and peas. Cover and cook for 5 - 8 minutes until fish is cooked. Turn off heat and let rest for 10 minutes.
  7. Garnish with freshly chopped parsley and scallions.
Consejos: 
  • Use any variation of fish and seafood that you like.
  • Substitute lobster tails for monkfish or omit.
  • Use medium grain rice if you like fluffier rice; short grain rice will be chewier in texture.
  • Adjust rice to liquid ratio as needed depending on type of rice you use.
Información nutricional por ración
Based on 6 servings
Calorías: 
426
Grasa Total: 
4g
Grasa Saturada: 
1g
Colesterol: 
124mg
Sodio: 
1143mg
Carbohidratos: 
62g
Fibra Dietética: 
3g
Azúcar: 
3g
Proteína: 
32g

Preparación

Consejos

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