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Recetas Saladmaster

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Tangy Radish Salad

Sirve: 
4 - 6 servings, as a side salad
Pieza: 
Máquina Saladmaster
Bol de Doble Pared
Valora: 
Contribuido por: 
Cathy Vogt
Certified Health Coach & Natural Foods Chef

Ingredientes

Descripción de la Receta: 

Radishes come in a variety of shapes, colors and sizes: long thin spicy white daikon radish, smaller elongated white tipped French breakfast radish, more commonly available cherry radish, and more. Radishes are generally pungent and peppery flavored. Nutritionally, radishes contain fair amounts of vitamin C and potassium and are a great digestive aid and appetite stimulant. Radishes can be used raw or cooked.

2
cups
radishes, trimmed and sliced, use Cone #4
(232
g)
6
stalks celery, trimmed and sliced, use Cone #4
14
cup
olives, pitted Kalamata or Greek-style, sliced
(34
g)
1
cup
parsley, leaves and stems, coarsely chopped
(60
g)
2
tablespoons
fresh lemon juice
(30
ml)
2
tablespoons
olive oil
(30
ml)
fresh ground pepper, to taste
natural salt, as needed
1
head
Bibb lettuce, cleaned
3
scallions, finely minced
Preparación : 
  1. Process radishes and celery directly into a mixing bowl. Add olives, parsley, lemon juice and olive oil.
  2. Stir to combine and season with fresh ground pepper and salt. Add salt as needed after you have tasted the salad, olives will add a salty flavor.
  3. Divide salad into six servings and serve in Bibb lettuce cups.
  4. Garnish salad with fresh minced scallions.
Consejos: 
  • Add or substitute parsley with fresh cilantro.
  • Add additional vegetables, thinly sliced, to salad such as fennel and zucchini or yellow squash.
  • Serve salad in Bibb lettuce cup or with grilled chicken or fish for a light and refreshing meal.
Información nutricional por ración
Calorías: 
72
Grasa Total: 
6g
Grasa Saturada: 
1g
Colesterol: 
0mg
Sodio: 
106mg
Carbohidratos: 
5g
Fibra Dietética: 
2g
Azúcar: 
2g
Proteína: 
1g

Preparación

Consejos

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