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Recetas Saladmaster

Enseñando a la gente cómo preparar comidas sanas y deliciosas para sus familias utilizando el equipo y las técnicas adecuados.

Turkey-Apple Mini Meatballs

Sirve: 
Approximately 40 meatballs; 2 - 3 meatballs per servings
Pieza: 
Saladmaster Food Processor
7 Qt./6.6 L Roaster with Cover
6 Qt. (5.6L) Culinary Basket
Valora: 
Contribuido por: 
Cathy Vogt
Certified Health Coach & Natural Foods Chef

Ingredientes

Descripción de la Receta: 

Mini meatballs are an easy to handle finger food for older babies. Incorporate sweet apples, sweet potato and simple seasonings to ground turkey for a complete meal. Make a lot of these yummy bites; they are something the whole family will enjoy.

Use the 10 Qt. Roaster cover with your 6 Qt. Culinary Basket. And make sure you have attached the Versa Loc™ handles to the basket and sauce pan before cooking to ensure easy and safe handling.

1
cup
apples, shredded, use Cone #1 (approximately 1 medium apple)
(110
g)
2
cups
sweet potatoes, scrubbed and shredded, use Cone #1 (approximately 1 medium sweet potato)
(150
g)
12
cup
onions, strung, use Cone #2
(60
g)
1
pound
lean ground turkey
(454
g)
12
teaspoon
garlic powder
(1
g)
12
teaspoon
dried basil
(.5
g)
14
cup
fresh parsley leaves, chopped
(15
g)
1
teaspoon
salt
(6
g)
Preparación : 
  1. Place 4 cups water in roaster. Set aside on stovetop.
  2. Process apples, sweet potatoes and onions directly into a large mixing bowl. Add ground turkey, garlic powder, basil, parsley and salt. Mix thoroughly to combine.
  3. Roll approximately 2 tablespoons ground turkey mixture into individual mini meatballs.
  4. Add prepared meatballs to culinary basket in a single layer. Attach handles to culinary basket and place into roaster and cover.
  5. Turn temperature to medium. When the Vapo-Valve™ clicks steadily, reduce heat to low and cook for 10 - 12 minutes.
  6. Remove cover and carefully remove culinary basket from roaster, placing basket on top of a plate.
  7. Remove meatballs from basket and serve warm or at room temperature.
Consejos: 
  • Substitute lean ground turkey for ground chicken.
  • Substitute sweet potato for carrots.
  • Chill mini meatballs and freeze in portion size containers or bags for an easy meal.
Información nutricional por ración
Based on 3 meatballs per serving
Calorías: 
69
Grasa Total: 
3g
Grasa Saturada: 
1g
Colesterol: 
26mg
Sodio: 
210mg
Carbohidratos: 
4g
Fibra Dietética: 
1g
Azúcar: 
2g
Proteína: 
7g

Preparación

Consejos

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