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Recetas Saladmaster

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Garden Vegetable Egg Salad

Sirve: 
6 servings
Pieza: 
Saladmaster Food Processor
small mixing bowl
medium mixing bowl
Valora: 
Contribuido por: 
Cathy Vogt
Certified Health Coach & Natural Foods Chef

Ingredientes

Descripción de la Receta: 

Hard boiled eggs are a quick start to a simple and satisfying meal. Use the Saladmaster Food Processor to grate cooked eggs and then toss them with seasonal vegetables for a nutritious salad that is lower in fat and delicious. Prepare the hard boiled eggs used in this recipe quick and easy using this tip.

6
hard-boiled eggs, peeled and grated, use Cone #2
4
carrots, trimmed, scrubbed and shredded, use Cone #2
6
radishes, trimmed, scrubbed and shredded, use Cone #2
14
cup
basil leaves, chopped
(11
g)
2
tablespoons
fresh chives or scallions, minced
2
tablespoons
fresh lemon juice
(30
ml)
2
tablespoons
olive oil
(30
ml)
2
tablespoons
prepared mustard
(20
g)
12
teaspoon
natural salt
(3
g)
mixed salad greens (optional)
sprouts (optional)
avocado (optional)
Preparación : 
  1. Prepare hard boiled eggs.
  2. Using the food processor, grate hard boiled eggs and shred carrots and radishes directly into a mixing bowl.
  3. Add chopped basil leaves and chives.
  4. In a small bowl, mix together lemon juice, olive oil, mustard and salt.
  5. Pour dressing over grated eggs and vegetables. Gently mix together.
  6. To serve, place a portion of egg salad on top of your favorite salad greens and garnish with an additional sprinkle of chopped fresh herbs, sprouts or diced avocado.
Información nutricional por ración
Calorías: 
156
Grasa Total: 
11g
Grasa Saturada: 
3g
Colesterol: 
212mg
Sodio: 
362mg
Carbohidratos: 
7g
Fibra Dietética: 
2g
Azúcar: 
4g
Proteína: 
8g
Analysis does not include optional ingredients

Preparación

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