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Recetas Saladmaster

Enseñando a la gente cómo preparar comidas sanas y deliciosas para sus familias utilizando el equipo y las técnicas adecuados.

Healthy Deviled Eggs

Prep: 
10 minutes
Total: 
20 - 25 minutes
Sirve: 
24 appetizers; 8 servings, 3 per serving
Pieza: 
1 ½ Qt./1.4 L Sauce Pan with Cover
medium mixing bowl
Valora: 

Ingredientes

10 - 12
whole eggs
14
cup
light mayonnaise
(60
g)
14
cup
greek yogurt
(60
g)
1
teaspoon
Dijon mustard
(3
g)
1
teaspoon
chopped chives or scallions
(1
1
teaspoon
red wine vinegar
(5
ml)
paprika (smoked or sweet), to taste
Preparación : 
  1. Layer pan with wet paper towel. Place eggs in pan and set to medium heat and cover.
  2. When Vapo-Valve­™ clicks steadily, reduce heat to low. Cook for 15 minutes or until yolks are done.
  3. Peel eggs and slice in half with knife. Remove yolks and mash in a bowl.
  4. Add remaining ingredients to mashed yolks and combine until smooth.
  5. Use spoon or piping bag to place mixture in egg whites. Garnish with paprika and serve cold.
Información nutricional por ración
Calorías: 
155
Grasa Total: 
11g
Grasa Saturada: 
3g
Colesterol: 
321mg
Sodio: 
184mg
Carbohidratos: 
2g
Fibra Dietética: 
0g
Azúcar: 
1g
Proteína: 
12g

Preparación

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