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Recetas Saladmaster

Enseñando a la gente cómo preparar comidas sanas y deliciosas para sus familias utilizando el equipo y las técnicas adecuados.

North African Shakshuka

Prep: 
5 minutes
Total: 
25 minutes
Sirve: 
8 servings
Pieza: 
Saladmaster Food Processor
12" Chef's Gourmet Skillet
Valora: 
Contribuido por: 
Diana Valenciano

Ingredientes

Descripción de la Receta: 

Shakshuka is a popular Middle Eastern and African dish that can be enjoyed at any time of the day. It consists of a tomato base with your choice of vegetables, topped with eggs and then baked in the oven. With Saladmaster, you can skip the oven and make this dish from start to finish right on your stove-top. 

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1
yellow onion, use Cone #2
1
zucchini, use Cone #4
3
garlic cloves, use Cone #1
1
tsp
cumin
1
tsp
paprika
18
tsp
cayenne pepper (optional)
28
oz
plum tomatoes
12
tsp
salt
12
tsp
black pepper
2
oz
feta cheese
fresh cilantro, chopped for garnish
Preparación : 
  1. Preheat skillet over medium heat for 5 minutes or until a sprinkle of water skitters and dissipates.
  2. Sauté onion, zucchini and garlic for 5 minutes or until the onion becomes translucent.
  3. Add the tomatoes, cumin, paprika, cayenne, salt and pepper and cover and cook for 10 minutes.
  4. Uncover skillet, add feta cheese and combine. Gently crack 8 eggs over the tomatoes around the skillet. Season with salt, if desired.
  5. Cover and cook for 5 -10 minutes. Time will vary depending on how you like your eggs.
  6. Garnish with fresh cilantro and feta cheese. Serve immediately.
Información nutricional por ración
Calorías: 
120
Grasa Total: 
6g
Grasa Saturada: 
2g
Colesterol: 
192mg
Sodio: 
281mg
Carbohidratos: 
6g
Fibra Dietética: 
2g
Azúcar: 
3g
Proteína: 
8g

Preparación

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