6 servings, 1 cup each
Paellera con Tapa de 8,5 L (9 Qt.)
The Cancer Survivor's Guide
The Cancer Project of the Physicians Committee for Responsible Medicine
Descripción de la Receta:
This flavorful dish has just 93 calories and zero grams of fat and cholesterol per serving. It's delicious and the corn adds just a touch of sweetness to the snappy spices. Plus, it couldn't be easier to prepare.
onion, yellow, processed, use Cone #3
zucchinis, sliced, use Cone #4
mushrooms, sliced, use Cone #4
- Preheat pan on medium heat. When several drops of water sprinkled on pan skitter and dissipate, approximately 4 minutes, add onion and garlic. Sauté until translucent, approximately 4 minutes.
- Add zucchini, mushrooms, corn and spices. Stir until mixed. Cover and cook until Vapo-Valve™ clicks. Serve warm.