• English
  • Español

Recetas Saladmaster

Enseñando a la gente cómo preparar comidas sanas y deliciosas para sus familias utilizando el equipo y las técnicas adecuados.

Asian Slaw with Peanut Butter Dressing

Sirve: 
8 servings
Pieza: 
Máquina Saladmaster
Sartén Pequeña con Tapa de 21,8 cm (8.6 pulg.)
Bol de Doble Pared
Cuchillo Santoku de 17,8 cm (7 pulg.)
Valora: 
Contribuido por: 
Isis Israel
Authorized Saladmaster Dealer

Ingredientes

Descripción de la Receta: 

You will love this salad recipe as it is a great side dish, perfect for a family meal or a potluck. Great Asian flavors and so quick to make - enjoy!

Slaw
4
cups
12 each cabbage and broccoli stalks, strung, use Cone #2
(280
g)
2
cups
carrots, strung, use Cone #2
(220
g)
3
cups
daikon radish “noodles”, strung, use Cone #2
(350
g)
10
small
radishes, sliced, use Cone #4
1
medium
red pepper, thinly sliced into bite size pieces
1
cup
edamame (available fresh or frozen), pre-cooked and shelled
(155
g)
2
medium
scallions, finely chopped
12
cup
peanuts, salted, organic, chopped
(72
g)
12
cup
fresh cilantro, loosely packed, chopped
(20
g)

Peanut Butter Dressing

14
cup
honey or agave nectar
(84
g)
14
cup
olive or sesame oil (try half olive oil and half roasted sesame oil)
(60
mL)
14
cup
rice vinegar, unseasoned
(60
mL)
1
tablespoon
soy sauce, tamari or shoyu
(15
mL)
1
teaspoon
roasted sesame oil
(5
mL)
2
tablespoons
peanut butter, organic
(32
g)
1
teaspoon
Siracha hot sauce
(5
mL)
1
tablespoon
fresh ginger, shredded, use Cone #1
(6
g)
1
large
garlic clove, shredded, use Cone #1
Preparación : 
  1. Place edamame in skillet and cook on medium heat. When Vapo-Valve™ clicks, reduce heat to low and cook edamame until cooked-crisp. Rinse in cold water.
  2. Combine all of the slaw ingredients in a large bowl. Add dressing and toss well. Let sit at least 10 minutes so vegetables have a chance to soak up the dressing. Taste and adjust seasoning if necessary. Serve cold.

Dressing

  1. Combine all ingredients in medium bowl. Stir with a whisk until peanut butter is dissolved. I like blending it with a blender - it's quicker to dissolve the peanut butter.
Consejos: 
  • It is important to use organic peanut butter- try the fresh ground. Store-bought peanut butter can be full of hydrogenated oils and sugar.
  • If you have an allergy to peanuts try using almond butter or sesame butter (tahini).
  • Sprinkle with black sesame seeds for a dramatic presentation.
  • The word edamame means "Beans on Branches." Edamame is a green vegetable more commonly known as a soybean, harvested at the peak of ripening right before it reaches the "hardening" time. A great addition to soups, salads and a yummy snack!
Información nutricional por ración
Calorías: 
239
Grasa Total: 
15g
Grasa Saturada: 
2g
Colesterol: 
0mg
Sodio: 
143mg
Carbohidratos: 
26g
Fibra Dietética: 
5g
Azúcar: 
14g
Proteína: 
7g

Preparación

Consejos

Comentarios