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Recetas Saladmaster

Enseñando a la gente cómo preparar comidas sanas y deliciosas para sus familias utilizando el equipo y las técnicas adecuados.

Calico Pepper Frittata

Sirve: 
8 servings
Pieza: 
Saladmaster Food Processor
11" Large Skillet with Cover
large mixing bowl
7" Santoku Knife
Valora: 

Ingredientes

1
large
sweet onion, strung, use Cone #2
2
garlic cloves, shredded, use Cone #1
1
large
green bell pepper, seeded and chopped
1
large
red bell pepper, seeded and chopped
1
red chili pepper or jalapeno pepper, seeded and finely chopped
10
eggs
1
teaspoon
salt
(6
g)
12
teaspoon
black pepper
(1
g)
14
cup
Romano cheese, strung, use Cone #2
(20
g)
Preparación : 
  1. Using the Saladmaster Machine with Cone #2, string onion directly into skillet. Add garlic and peppers. Transfer skillet to burner and place heat on medium. Sauté until crisp-tender, approximately 4 minutes.
  2. In large mixing bowl, whisk together eggs, salt and pepper. Pour over mixture in skillet and reduce heat to low.
  3. Sprinkle with cheese.
  4. As eggs begin to set, lift edges with a spatula letting uncooked portion flow underneath. Cook until eggs are completely set, approximately 10 - 12 minutes. Cover, remove from heat and allow to sit 5 minutes.
Consejos: 
  • It is easy to use the 11" Deep Dish Skillet, or any of your Saladmaster® pans, as the bowl when using the Saladmaster® Machine. It will save you cleanup time.
  • Can use a variety of cheeses in place of Romano, such as Parmesan or smoked Gouda.
  • When chopping hot peppers the oils can burn the skin. Avoid touching your face. Wash hands thoroughly after touching or wear disposable gloves.
Información nutricional por ración
Calorías: 
165
Grasa Total: 
10g
Grasa Saturada: 
4g
Colesterol: 
279mg
Sodio: 
551mg
Carbohidratos: 
5g
Fibra Dietética: 
1g
Azúcar: 
3g
Proteína: 
13g

Preparación

Consejos

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